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Wetter, Better Hydration with Gina Bria
Wetter, Better Hydration with Gina Bria
Most of our high-vibe tribe already knows that water is intelligent. Responsive. Multidimensional. But are we actually hydrating in ways that honor water’s quantum consciousness?
In this episode, Dani drops into the deep end with anthropologist, author, and Hydration Foundation founder Gina Bria, who’s revolutionizing the way we understand water, nourishment, vitality and – most importantly – HYDRATION.
📺 Watch on Odysee + Progressive Radio Network
Part 2:
All things Dani, including books, courses, coaching + consulting:
Plus, schwag:
🔗 Learn more: https://hydrationfoundation.org
📚 Book: Quench by Gina Bria + Dr. Dana Cohen
🎙 More episodes: danikatz.com/podcast
📸 IG: @something.dani
Show notes:
• Gina’s origin story: from Columbia-trained anthropologist to hydration renegade
• What “structured water” really means — and why plasma water is more hydrating
• How indigenous desert cultures hydrate without liquid water
• The role of plant gels (like chia and aloe) in deep hydration
• Fourth-phase water (Dr. Gerald Pollack’s research) and cellular signaling
• Water as an intelligent conductor of electromagnetic information
• Why hydration is a quantum phenomenon, not just a wellness trend
• How hydration affects cognition, eyesight, and brain performance
• Morning sunlight as a hydration tool (plus Gina’s 1-minute infrared hack)
• Honey facials, chia seed water, and DIY ways to restructure your hydration
• Sound as hydration: percussive beats and cell signaling via frequency
• How water records, stores, and transmits information
• The relationship between hydration, feminine embodiment, and intuition
• Gina’s practice of surrendering “driving” the mission and listening to biology
• Water, plants, mycelium, fascia – shared intelligence and interconnection
• The Hydration Foundation’s mission: from human tissue to regenerative agriculture
• Bonus reading for supporters only: Dani’s wild Ormus trip at the Raw Spirit Festival (2008 flashback)
🔗 Links Mentioned
· Quench by Gina Bria + Dr. Gerald Pollack
· John Stuart Reid & Cymatics Research
· Jerry Pollack’s fourth phase water science
